WOW! Amazing.
i want this to be me.
(Source: before-afters, via imgonnamakeachange)
i made this strictly for motivation purposes.
5'9", 21yrs
I have massive bone structures. If you’ve seen my pictures… you’d notice even at a bodyfat of 28% (my highest peaked at 40%, #truestory), I have pronounced collarbones, chest bones and whatevs-bones you can think of. (Cept’ for boners… no can do >;D)
Today, Coach was pointing out my progress…
Awesome post. True story, I had a similar conversation with my husband and his bros, they think thigh gaps are way unsexy
not that i’m doing this for male attention, but reading this has inspired me that much more to become, physically, the strongest person of anyone i know.
(Source: fitbunney)
If you cheat: get right back on track, immediately. A lot of people think after cheating, “I’ve blown it so I might as well REALLY blow it!” Let me ask you - if you get a flat tire do you get out of your car and slash the other three? Hey, you have a flat tire, might as well have four, right?
— Alwyn Cosgrove (via before-afters, christinadoeslife) (via soon2befit)
(Source: watchmeloseitall, via imgonnamakeachange)
Woman loses 300+ pounds. Not by surgery, not by secrets, or supplements or anything of the like.
No, she just started eating healthy and exercising.
300 motherfucking pounds.
Hero status.
wow!
(via weight-a-second)